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07 Adult Beginner Ballet Begins April 7thApril 7, 2020, 7:45 PM
Adult Beginner Ballet Begins April 7th2020-04-07T19:45:00Tues. 7:45-8:45 pm 4/7 - 5/12
*No uniform required for Adults
6 weeks
$75 Member
$80 Nonmember
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13 Learn To Swim at the Fitness Center-Registration Classes Begin April 28April 13, 2020, 5:30 AM
Learn To Swim at the Fitness Center-Registration Classes Begin April 282020-04-13T05:30:00GENERAL INFORMATION IN PERSON & ONLINE REGISTATION ONLY. NO PHONE IN, MAIL OR FAX
Each lesson lasts 35 minutes. Please make sure your child is dressed and ready for class at least 5
minutes prior to your class start time. The Niles Family Fitness Center’s goal is a ratio of 1:5. Although this is our
goal, occasionally the ratio may be higher due to unforeseen circumstances. The Niles Family Fitness Center offers
three locker rooms for meeting the needs of our member's or guests: Mens, Womens, and Family. Due to the limited
size of the Family Locker Room, we ask that if your child is capable of changing on their own, please allow them to do so in the designated men’s or women’s locker room. Additional space is also available in both the men’s and
women’s locker rooms for changing small children. No strollers are allowed on the pool deck.
Member Registration Monday April 13
Open Registration Wednesday April 15
Registration Closes Monday April 27
Event LocationNilesIL60714 Children's Programs Begin Monday April 13thApril 13, 2020, 10:00 AM
Children's Programs Begin Monday April 13th2020-04-13T10:00:00Ages 2-13 yrs of ages
Monday -Wednesday-Thursday-Friday
Check out the Program Guide at www.nilesfitness.com for a complete description of classes and schedules
April 13th-May 22nd
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15 Learn To Swim Placement Test For Learn To Swim ProgramApril 15, 2020, All Day
Learn To Swim Placement Test For Learn To Swim Program2020-04-15T00:00:00LEARN TO SWIM PLACEMENT TESTING Placement Test Fee: $5.00
In order to ensure that your child is in the appropriate class,
ALL NEW PARTICIPANTS in the Learn To Swim program must attend a Placement Test. Children will be
tested on their swimming skills and advised to which class level to register for.
Participation in this class does not guarantee your child a spot in the Learn To Swim program.
Swim Club Placement Tests take an average of 20 mins to complete. All other placement test will take an average of 10 mins to complete. Please be aware that times may take longer when more participants are
testing.
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17 Friday Night Fun In AprilApril 17, 2020, 6:00 PM - 9:00 PM
Friday Night Fun In April2020-04-17T18:00:00Parents, treat your kids to a night out. Join our enthusiastic
staff for an evening filled with swimming, gym, crafts, snack
and more!
6:00-9:00 PM
$12 Member/$17 Non-Member
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21 TRX Classes Tuesday Mornings and Evenings April 21, 2020, All Day
TRX Classes Tuesday Mornings and Evenings 2020-04-21T00:00:00TRX SUSPENSION TRAINING: A new way to train - you will use your own bodyweight to build true functional strength, improve flexibility, balance, and core stability all at once.
8:20-9:00 am Tuesday April 21-June 2
TRX BOOT CAMP: Try this TRX class with a bonus 15 minute boot camp 7 Weeks
5:40-6:30 pm Tuesday April 21-June 2
Event LocationNilesIL60714 Aqua For Health (Water Class) Tuesday & Thursday MoringsApril 21, 2020, 10:15 AM
Aqua For Health (Water Class) Tuesday & Thursday Morings2020-04-21T10:15:00Do you have aches and pains, Fibromyalgia, back problems, or arthritis? Are you done with rehab and gradually want to get back to exercising? Do you want to improve your flexibility, muscle strength, and balance? If yes, then this is the class for you! 6 Weeks
10:15-11:00 am Tuesday April 21-May 26
10:15-11:00 am Thursday April 23-May 28
Event LocationNilesIL60714 Yoga Balance Tuesday MorningsApril 21, 2020, 10:15 AM
Yoga Balance Tuesday Mornings2020-04-21T10:15:00Designed to help the mature adult increase flexibility and strength while improving balance and coordination. 7 Weeks
10:15-11:10 am Tuesday April 21-June 2
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22 TRX Medley Wednesday -LunchtimeApril 22, 2020, 12:00 PM
TRX Medley Wednesday -Lunchtime2020-04-22T12:00:00Class will start with 20 minutes of suspension training followed by 20 minutes of either Spinning or Yoga. 7 Weeks NEW DAY & TIME!!!!!
12:00-12:45 pm Wednesday April 22-June 3
Event LocationNilesIL60714 Pilates Fusion Classes Wednesday Evening 6:25 pmApril 22, 2020, 6:25 PM
Pilates Fusion Classes Wednesday Evening 6:25 pm2020-04-22T18:25:00PILATES BARRE FUSION
We will combine Pilates mat exercises with barre exercises that strengthen arms, legs, back and glutes. Class will include balance and posture exercises.
April 22-June 3 6:25-7:15 PM Wednesday
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23 Pilates Fusion Classes Thursday- Morning 8:30 amApril 23, 2020, 8:30 AM
Pilates Fusion Classes Thursday- Morning 8:30 am2020-04-23T08:30:00PILATES BARRE FUSION
We will combine Pilates mat exercises with barre exercises that strengthen arms, legs, back and glutes. Class will include balance and posture exercises. 7 Weeks
8:30-9:20 AM Thursday April 23-June 4
Event LocationNilesIL60714 Boot Camp Workout-Thursday EveningsApril 23, 2020, 5:15 PM
Boot Camp Workout-Thursday Evenings2020-04-23T17:15:00Step up your workout routine with a fast paced class with plenty of cardio drills, kettlebell and free weight training to fight the boredom of your usual routine. Something for all ages. 7 Weeks
5:15-6:10 pm Thursday April 23-June 4
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24 TRX Friday MorningsApril 24, 2020, 8:20 AM
TRX Friday Mornings2020-04-24T08:20:00TRX CHALLENGE: This fast paced class will utilize TRX Straps along with other equipment for a full body strength and cardio workout. 7 Weeks
8:20-9:00 am Friday April 24-June 5
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27 New Varsity Swim Club Monday or Thursday NightsApril 27, 2020, 7:00 PM
New Varsity Swim Club Monday or Thursday Nights2020-04-27T19:00:00Varsity Swim Club:
This Club will teach swimmers different training techniques used for competitive swimming, while continuing
to build their endurance and speed. Varsity Swim Club gives participants the opportunity to experience what a
swim team may be like.
Requirements:
300 Yards Freestyle
100 Yards Freestyle timed (Must be completed in at least 2 Minutes)
300 Yards Backstroke
75 yards Butterfly
200 Yards Breastroke
Front & Backstroke Flip Turns
Monday April 27 – June 22
Thursday April 30 – June 18
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