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Your trainer will lead you through cardio & strength drills to maximize energy output for high calorie burn in a short amount of time. *These trainings are limited to 3-5 participants, and must pre-register. Class cards not allowed.
It starts here Tuesday September 3rd
Our mission is to foster holistic development of young dancers in the Chicagoland area by providing highly-qualified, progressive, and age-appropriate training in an inclusive and motivational environment
Preschool Saturday 2:15-3:00 pm 9/14-11/2...
All classes are taught using the American Ballet Theatre® National Training Curriculum, an internationally recognized system of teaching developed for ballet instructors to give sound training to pre-professional and recreational students alike.
Monday-Wednesday-Thursday-FridayAges 2-13Give Us A Call at 847-588-8400 or visit us online @ www.niles fitness.com for class information and times
Member Registration Monday September 2
Open Registration Wednesday September 4
Registration Closes Monday September 9
Registration takes place at the Fitness Center or online @ www.nilesfitess.com
Pilates Fusion 6:25-7:15 PM &nbs...
The comprehensive Spinning Instructor Certification -live training day will give you all the hands-on tools you need to become a certified Spinning instructor and lead your own classes.
You will gain an understanding of the following:
• Cycling bio...
ANNUAL MAINTENANCETHE POOL WILL CLOSEONSUNDAY AUGUST 25 AT 5PMANDREOPEN ON TUESDAY SEPT. 3 AT 5:30 AM