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Small Group and Private Fitness Class Training
Take your workout to the next level! Let us customize a small group class or private session for you.
We offer small group or private sessions in any format with any instructor you choose. (Strength training, Y...
Class type varies monthly.
Please see membership services for monthly schedule or on the web at www.nilesfitness.com
> Reservations are necessary
> Please sign up at the front desk, you will receive a pass for admittance
> You must arrive 10 minutes ...
AQUACIZE (WATER CLASS) DESCRIPTIONS
All Water Classes are low impact. Each class is designed to relieve tension, increase metabolism, build muscle/
strength, improve coordination and range of motion in a pain free environment.
These classes Free for members ...
THE NILES FAMILY FITNESS CENTER OFFERS:
> 5,000-sq. ft. fitness facility
> State-of-the-art Cardiovascular Training Equipment
> Paramount Selectorized Strength Training Equipment
> Free Weights: 5 lbs. to 100 lbs.
> 1,800 sq. ft. Fitness Studio
$60 Member / $75 Non-Member
(Each Day Pricing Monday or Thursday)
SWIM CLUB AGES: 7-15
This class will teach different training techniques used for competitive swimming. This class will give the child the
opportunity to experience what a practice for a swim t...
Participation in this class does not guarantee your child a spot in the Learn To Swim program.
Tuesday December 18 5:00-7:00 p.m.
GROUP LESSONS: $54 Member / $69 Non-MemberMember Registration December 17Open Registration December 19Registration Closes January 7
PUSH - YOUR - LIMITS
When: Thursdays Nov 29 – Dec 27 7:30-8:15AM (5 week session)
Fee: $33 Member/ $39 Nonmember
(Registration deadline is Sun. Nov 25th Class minimum is 7 participants)
Let Our Elves Fit You Up In December
3 Month Holiday Membership Special
Can Purchase Up To (2) Consecutive Memberships
Switch your 3 Month Membership At Any Time Before It Expires and Receive a $20 Gift Card Towa...
Did you know that the Niles Family Fitness Center offers to all Niles Businesses and their employees a special corporate rate on all Annual Memberships?
This special rate of $389 includes full use ...
Join us for some seasonal fun. "Holly Day" games, crafts, stories and more will delight your child's morning.
Tuesday December 18th 10:00-11:00 AM$10 Member /$12 Non-Member
Parents, treat your kids to a night out. Join our enthusiastic staff for an evening filled with swimming, gym, crafts, snack and more!
December 14th6:00-9:00 PM$12 Member/$17 Non-Member
WERQ (pronounced "work") is the fiercely fun dance fitness for-mat based on the hottest pop and hip-hop music. Led by certified instructors Ilaria Mocciaro & Gladys Santiago-Vazquez (Team IG-nite), the non-stop WERQout combines &am...