Small Group and Private Fitness Class Training

Small Group and Private Fitness Class Training

Take your workout to the next level! Let us customize a small group class or private session for you.

We offer small group or private sessions in any format with any instructor you choose. (Strength training, Y...

Join Us For Some Indoor Cycling Classes

Class type varies monthly.

Please see membership services for monthly schedule or on the web at www.nilesfitness.com

> Reservations are necessary

> Please sign up at the front desk, you will receive a pass for admittance

> You must arrive 10 minutes ...

Aquacize Water Classes Does A Body Good

AQUACIZE (WATER CLASS) DESCRIPTIONS

All Water Classes are low impact. Each class is designed to relieve tension, increase metabolism, build muscle/

strength, improve coordination and range of motion in a pain free environment.

These classes Free for members ...

Become A Member at Niles Family Fitness Center

THE NILES FAMILY FITNESS CENTER OFFERS:

> 5,000-sq. ft. fitness facility

> State-of-the-art Cardiovascular Training Equipment

> Paramount Selectorized Strength Training Equipment

> Free Weights: 5 lbs. to 100 lbs.

> 1,800 sq. ft. Fitness Studio

&...

SWIM CLUB AGES: 7-15

$60 Member / $75 Non-Member

(Each Day Pricing Monday or Thursday)

SWIM CLUB AGES: 7-15

This class will teach different training techniques used for competitive swimming. This class will give the child the

opportunity to experience what a practice for a swim t...

Learn To Swim Placement Tests

Participation in this class does not guarantee your child a spot in the Learn To Swim program.

WINTER I

Tuesday          December 18           5:00-7:00 p.m.

Wednesday ...

Winter Group Swim Lessons

GROUP LESSONS: $54 Member / $69 Non-Member
Member Registration December 17
Open Registration December 19
Registration Closes January 7

PUSH - YOUR - LIMITS

PUSH - YOUR - LIMITS

When: Thursdays Nov 29 – Dec 27  7:30-8:15AM   (5 week session)

Fee: $33 Member/ $39 Nonmember  

(Registration deadline is Sun. Nov 25^th  Class minimum is 7 participants)

Instructor: Carrie

10 ...

Let Our Elves Fit You Up In December

Let Our Elves Fit You Up In December

3 Month Holiday Membership Special

December 1st-31st

$99 Resident

$109 Non-Resident

Can Purchase Up To (2) Consecutive Memberships

Switch your 3 Month Membership At Any Time Before It Expires and Receive a $20 Gift Card Towa...

Be A Corporate Fitness Member

Be A Corporate Fitness Member

Did you know that the Niles Family Fitness Center offers to all Niles Businesses and their employees a special corporate rate on all Annual Memberships?

This special rate of $389 includes full use ...

HOLLY DAY PARTY 1-5 YEARS

Join us for some seasonal fun. "Holly Day" games, crafts, stories and more will delight your child's morning.

Tuesday December 18th 10:00-11:00 AM
$10 Member /$12 Non-Member

Friday Night Fun

Parents, treat your kids to a night out. Join our enthusiastic staff for an evening filled with swimming, gym, crafts, snack and more!

December 14th
6:00-9:00 PM
$12 Member/$17 Non-Member

Werk Workout Class Returns-Team IG-nite

WERQ (pronounced "work") is the fiercely fun dance fitness for-mat based on the hottest pop and hip-hop music. Led by certified instructors Ilaria Mocciaro & Gladys Santiago-Vazquez (Team IG-nite), the non-stop WERQout combines &am...