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Fitness

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Posted on: August 16, 2019

Small Group Training Zone

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Your trainer will lead you through cardio & strength drills to maximize energy output for high calorie burn in a short amount of time. *These trainings are limited to 3-5 participants, and must pre-register. Class cards not allowed.

Thursdays ...

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Fitness
Posted on: August 16, 2019

Look For Our September Membership Special

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It starts here Tuesday September 3rd

Fitness
Posted on: August 20, 2019

Ballet Classes

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Our mission is to foster holistic development of young dancers in the Chicagoland area by providing highly-qualified, progressive, and age-appropriate training in an inclusive and motivational environment

Pre-Ballet

Preschool Saturday 2:15-3:00 pm 9/14-11/2...

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Fitness
Posted on: August 12, 2019

Free Ballet Classes

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All classes are taught using the American Ballet Theatre® National Training Curriculum, an internationally recognized system of teaching developed for ballet instructors to give sound training to pre-professional and recreational students alike.

Le...

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Fitness
Posted on: August 14, 2019

Fall Funtastic Childrens Programs

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Monday-Wednesday-Thursday-Friday
Ages 2-13
Give Us A Call at 847-588-8400 or visit us online @ www.niles fitness.com for class information and times

Fitness
Posted on: August 1, 2019

Group Swim Lesson Registration

SwimLessons

Member Registration Monday September 2

Open Registration Wednesday September 4

Registration Closes Monday September 9

Registration takes place at the Fitness Center or online @ www.nilesfitess.com

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Fitness
Posted on: August 14, 2019

Your Favorite Fall Fitness Classes Are Here

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Pilates Fusion                                    6:25-7:15 PM     &nbs...

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Fitness
Posted on: July 9, 2019

BECOME A SPINNING® INSTRUCTOR

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The comprehensive Spinning Instructor Certification -live training day will give you all the hands-on tools you need to become a certified Spinning instructor and lead your own classes.

You will gain an understanding of the following:

• Cycling bio...

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Fitness
Posted on: June 17, 2019

Summer Family Open Swim Times 1 pm

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Family Open Swim Times
June 17th-August 25th
1 pm Monday-Friday (end times vary)
12 pm - 4:45 Pm Saturday & Sunday
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Fitness
Posted on: August 1, 2019

Annual Pool Maintenance

ANNUAL MAINTENANCE
THE POOL WILL CLOSE
ON
SUNDAY AUGUST 25 AT 5PM
AND
REOPEN ON TUESDAY SEPT. 3 AT 5:30 AM

Fitness