Small Group Training Zone

Your trainer will lead you through cardio & strength drills to maximize energy output for high calorie burn in a short amount of time. *These trainings are limited to 3-5 participants, and must pre-register. Class cards not allowed.

Thursdays ...

Look For Our September Membership Special

It starts here Tuesday September 3rd

Ballet Classes

Our mission is to foster holistic development of young dancers in the Chicagoland area by providing highly-qualified, progressive, and age-appropriate training in an inclusive and motivational environment

Pre-Ballet

Preschool Saturday 2:15-3:00 pm 9/14-11/2...

Free Ballet Classes

All classes are taught using the American Ballet Theatre® National Training Curriculum, an internationally recognized system of teaching developed for ballet instructors to give sound training to pre-professional and recreational students alike.

Le...

Fall Funtastic Childrens Programs

Monday-Wednesday-Thursday-Friday
Ages 2-13
Give Us A Call at 847-588-8400 or visit us online @ www.niles fitness.com for class information and times

Group Swim Lesson Registration

Member Registration Monday September 2

Open Registration Wednesday September 4

Registration Closes Monday September 9

Registration takes place at the Fitness Center or online @ www.nilesfitess.com

Your Favorite Fall Fitness Classes Are Here

Pilates Fusion                                    6:25-7:15 PM     &nbs...

BECOME A SPINNING® INSTRUCTOR

The comprehensive Spinning Instructor Certification -live training day will give you all the hands-on tools you need to become a certified Spinning instructor and lead your own classes.

You will gain an understanding of the following:

• Cycling bio...

Summer Family Open Swim Times 1 pm

Annual Pool Maintenance

ANNUAL MAINTENANCE
THE POOL WILL CLOSE
ON
SUNDAY AUGUST 25 AT 5PM
AND
REOPEN ON TUESDAY SEPT. 3 AT 5:30 AM