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SWIM CLUB AGES: 7-15
This class will teach different training techniques used for competitive swimming. This class will give the child the opportunity to experience what a practice for a swim team may be like. Register for one or two days per wee...
Each lesson lasts 35 minutes. Please make sure your child is dressed and ready for class at least 5 minutes prior to your class start time. The Niles Family Fitness Center’s goal is a ratio of 1:5. Although this is our goal, occasionally the rat...
Step up your workout routine with a fast paced class with plenty of cardio drills, kettlebell and free weight training to fight the boredom of your usual routine, something for all ages
5:15-6:10 pm Thursday June 13-August 8 No class July 4th
Designed to help the mature adult increase flexibility and strength while improving balance and coordination.
10:15-11:00 am Tuesday June 18-August 6
Through practicing fundamental ballet technique, students will learn an adapted excerpt from the classical ballet about a life-sized ballerina doll, “Coppélia".
Please wear clothing comfortable to dance in, and bring soc...
Camp Little/Lunch N Fun Ages 2-5 yrs9:30 am-11:30 am/11:30 am -12:30 pm Monday-Wednesday-FridayJune 17th-Aug 9th
Summer Blast Ages 6-11 yrs9:00 am-3:00 pmTuesdays/ThursdaysJune 18th-July 11th & July 16th-Aug 8th
Let us customize a small group class or private session for you.
Contact our Group Exercise/ Fitness Coordinator at 847-588-8410 to schedule your session.
Fee: $60 Member / $66 Non-Member (3 to 6 participants)
Private instruction (1) session $60 Member / $70...
Class type varies monthly.
Please see membership services for monthly schedule or on the web at www.nilesfitness.com
> Reservations are necessary
> Please sign up at the front desk, you will receive a pass for admittance
> You must arrive 10 minutes ...