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The original item was published from 5/8/2014 9:59:45 AM to 7/13/2014 12:10:00 AM.

News Flash


Posted on: May 8, 2014

[ARCHIVED] Summer TRX Classes


TRX Suspension Training Classes: A new way to train - you will use your own bodyweight to build true functional strength, improve flexibility, balance, and core stability all at once. TRX /SPIN Blend: After 30 minutes of suspension training, you will transition to the studio for 20 minutes of cardio on the Spin bikes. 6 Weeks

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