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The original item was published from 3/28/2022 8:30:14 AM to 4/27/2022 12:00:02 AM.

News Flash

Fitness

Posted on: March 28, 2022

[ARCHIVED] Indoor Cycling Classes

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Tuesdays 5:50pm Spin & Strength 

35-40 minute Spin followed by 10-15 minutes Strength training off the bike

April 5th-April 26th

Saturdays 8:30am Spin & Stretch

40 minute Spin followed by 10 minutes of Stretching

April 2th-April 23th

Sign up for a 4 week session or use a punch card. 

(We have lots of space, you can set up your bike 10-15 feet apart!)

 Register online in advance: www.nilesfitness.com or call 847-588-8400

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