News Flash

Fitness

Posted on: October 12, 2021

Aqua for Health

Aqua For Health

Do you have aches and pains, Fibromyalgia, back problems, or arthritis?  Are you done with rehab and gradually want to get back to exercising?  Do you want to improve your flexibility, muscle strength and balance?  If yes then this is the class for you. 6 weeks  Instructor: Carol

Aqua for Health

Tues. 10:15-11:00am  Nov 2 – Dec 7 

Thurs 10:15-11:00am  Nov 4-December 9

.Registration is available online https://www.nilesfitness.com

Facebook Twitter Email

Other News in Fitness

360_F_329131295_X8OOg1RI8iO0F2NSrixHEpiBh7hRegt2

Placement Tests For Winter Swim Lessons

Posted on: December 4, 2021
09-009-l niles girl on slide

Member Family Open Swim 12:00 pm-1:15 pm

Posted on: December 3, 2021
mind-body-spirit

Mini Session Yoga Balance

Posted on: December 2, 2021
mind-body-spirit

Mini Session Balance Core & More

Posted on: December 1, 2021
IMG_9790

OUR ONLINE REGISTRATION LINK IS CHANGING

Posted on: November 9, 2021
Walking Track

Come Walk Our Track!

Posted on: November 4, 2021
TRX Challenge

TRX Challenge

Posted on: November 2, 2021
4880232_TOYS

The Toys 4 Tots

Posted on: November 1, 2021
TRX

TRX Boot Camp

Posted on: November 2, 2021
Pickleball

Pickleball Is Back!!!!!

Posted on: October 11, 2021
c

Have Your Own Private Ballet Party

Posted on: September 6, 2021