Commit To Ride New!!!! Spinning Class Sessions
Saturdays 8:30AM-9:20AM Spin & Stretch (Julie)
35 minute Spin followed by 10-15 minutes Strength training off the bike
9/11-10/2 (4 weeks)
Register online in advance: https://nilesfitness.maxgalaxy.net/BrowseActivities.aspx
Questions? Call 847-588-8400