Your trainer will lead you through cardio & strength drills to maximize energy output for high calorie burn in a short amount of time. *These trainings are limited to 3-5 participants, and must pre-register. Class cards not allowed.
Thursdays 9/12-10/10 8:40-9:30 AM
Sundays 9/15-10/13 7:15-8:05 AM
Need to really step up your game?... sign up for both days.
847-588-8400