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The comprehensive Spinning Instructor Certification -live training day will give you all the hands-on tools you need to become a certified Spinning instructor and lead your own classes.
You will gain an understanding of the following:
• Cycling biomechanics
• Bike setup and safety principles
• Coaching skills
• Crafting of class ride profiles
• Heart rate training and the Spinning Energy Zones™
• Visualization techniques to complement the mind/body
.8 ACE; .8 NASM; 8.0 AFAA
Saturday, August 24, 2019
7:30AM - 4:30PM
Niles Family Fitness Center 987 Civic Center Dr. Niles, IL 60714
PRESENTER: Spinning® Master Instructor: Ralph
TO REGISTER VISIT www.spinning.com OR CALL 800.847.SPIN (7746)