AMRAP (as many rounds/reps as possible) workouts can help you maximize calorie burn in a short amount of time. Push yourself to your limit in this class & you will find you will build the ability to move at higher intensity for longer periods of time. BONUS: You’ll get that “after burn” effect…your body will continue to burn POST exercise! We will utilize all types of equipment. Intermediate to advanced. 7 Weeks
6:55 -7:50 PM
Wednesday April 24-June 5
$46 Member/$53 Non-Member