TRX SUSPENSION TRAINING: A new way to train - you will use your own bodyweight to build true functional strength, improve flexibility, balance, and core stability all at once. 7 Weeks
TRX MEDLEY: Class will start with 25 minutes of suspension training followed by 25 minutes of either Spinning or Yoga. 7 Weeks
TRX BOOT CAMP: Try this TRX class with a bonus 15 minute boot camp 7 Weeks
TRX STRENGTH: Join us for this early bird class and get your strength on. 7 Weeks
TRX CHALLENGE: This fast paced class will utilize TRX Straps along with other equipment for a full body strength and cardio workout. 7 Weeks