Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
AQUACIZE (WATER CLASS) DESCRIPTIONS
All Water Classes are low impact. Each class is designed to relieve tension, increase metabolism, build muscle/
strength, improve coordination and range of motion in a pain free environment.
These classes Free for members . Daily Drop-In rates are available $10 Residents/$11 Non-Residents
HYDRO FIT: A low impact resistance class that boosts,muscle ,strength and endurance.
AQUA BOOT CAMP;Challenging total body workout with great fat burning routines.
HYDRO CONDITIONING: A complete water workout incorporating, strength, leg and abdominal workout.
AQUA BOOT CAMP: Challenging total body workout with great fat burning routines.