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The original item was published from 9/12/2018 8:50:36 AM to 11/9/2018 12:00:06 AM.

News Flash


Posted on: October 18, 2018

[ARCHIVED] Specialty Group Fitness Classes Keep You Challenged at NFFC

Group class

Specialty Group Fitness Classes keep you challenged at NFFC and your instructor helps to push you just a little bit harder to give more. A class can help you push through a plateau. By choosing 2-3 different classes during the week you are switching up your workout routine which can help you reach your fitness goals quicker.

Email us at and let us help you find some specialty group fitness classes that will keep you fit, motivated and of course having fun.

Visit our website at www.nilesfitness for our Specialty Group Fitness Schedule

Classes Begin October 29th

Aqua For Health                      10:15-11:00 am                       Tuesday 10/30-12/4

Aqua For Health                     10:15-11:00 am                       Thursday 11/1-12/13

Yoga Balance                          10:15-11:00 am                       Tuesday 10/30-12/11

Boot Camp                              5:15-6:10 pm                           Thursday 11/1-12/20

Download Our Free Mobile App for Up-to-Date Fitness News, Information and Membership Specials

Any Questions contact DANIELLE DESHEROW ACSM & AFAA Personal Trainer, Pilates Reformer/Chair at The Niles Family Fitness Center

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