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The original item was published from 1/23/2018 10:34:33 AM to 4/4/2018 12:00:05 AM.

News Flash


Posted on: February 13, 2018

[ARCHIVED] Classes For The Mature Adult at The Niles Family Fitness Center

Aqua For Health (Water Class)

Do you have aches and pains, Fibromyalgia, back problems, or arthritis? Are you done with rehab and gradually 

want to get back to exercising? Do you want to improve your flexibility, muscle strength and balance? 

If yes then this is the class for you

10:15-11:00 am

10:15-11:00 am
February 27-April 3

March 1-April 5

Designed to help the mature adult increase flexibility and strength while improving balance and coordination.
6 Weeks
10:15-11:00 am
February 27-April 3

Check Out Our Specialty Fitness Class Schedule at Or ContactDanielle Desherow or Fitness/Group Fitness Coordinator at or call 847-588-8400 to chat with her directly.

Looking for something to do with the family? Come play on the Largest IndoorWaterslide in Niles. Open 7 days a week. Check Out Our Family Open Swim Times AquaticsSchedule or download our free mobile app for up-to-date fitness center news andinformation

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