We will combine Pilates mat exercises with barre exercises that strengthen arms, legs back and glutes. Class will include balance and posture exercises. 6 Weeks
Check Out Our Specialty Fitness Class Schedule at www.nilesfitness.com Or Contact Danielle Desherow or Fitness/Group Fitness Coordinator at dld@vniles.com or call 847-588-8400 to chat with her directly
Looking for something to do with the family? Come play on the Largest Indoor Waterslide in Niles. Open 7 days a week. Check Out Our Family Open Swim Times @ www.nilesfitness.com Aquatics Schedule or download our free mobile app for up-to-date fitness center news and information