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The original item was published from 11/16/2017 8:50:51 AM to 2/23/2018 12:00:06 AM.

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Posted on: November 27, 2017

[ARCHIVED] Winter Specialty Fitness Classes Begin

Aqua For Health (Water Class)

Do you have aches and pains, Fibromyalgia, back problems, or arthritis? Are you done with rehab and gradually want to get back to exercising? Do you want to improve your flexibility, muscle strength and balance? If yes then this is the class for you. 6 weeks

10:15-11:00 am    Tuesday     January 9-February 13

10:15-11:00 am    Thursday   January 11-February 15

$40 Member/$44 Non-Member


Designed to help the mature adult increase flexibility and strength while improving balance and coordination. 7 Weeks

10:15-11:00 am     Tuesday January 9-February 20 

$45 Member/$52 Non-Member


Step up your workout routine with a fast paced class with plenty of cardio drills, kettlebell and free weight training to fight the boredom of your usual routine, something for all ages. 7 Weeks

5:20-6:15 pm Thursday January 11-February 22 

$45 Member/$52 Non-Member

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