Designed to help the mature adult increase flexibility and strength while improving balance and coordination.
Step up your workout routine with a fast paced class with plenty of cardio drills, kettlebell and free weight training to fight the boredom of your usual routine, something for all ages. 8 weeks No Class July 4th
|June 13th-August Ist||$52 Member|
|June 15th-August 3rd||$52 Member|