Beyond Pilates
This class takes you Beyond Pilates mat work into resistance and core work. Class includes balance and coordination moves, posture and stretching, along with some rhythm, rolling and relaxation exercises.
Susan | 9:10-9:55 AM | February 27th-April 10th | April 17th-June 6th |
PILATES BARRE FUSION
We will combine Pilates mat exercises with barre exercises that strengthen arms, legs back and glutes. Class will include balance and posture exercises.
Danielle | 6:30-7:20 PM Wednesday | March 1st-April 12tth | April 19th-May 31st |
Danielle | 8:10-8:55 AM Thursday | March 2nd-April 13th | April 20th-June 6th |