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Date:
May 24, 2022
Time:
5:00 PM - 5:45 PM
Address:
Niles, IL 60714
FF_TRX_03
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TRX Boot Camp w/Karen

Tuesday, May 24, 2022

TRX which stands for Total Body Resistance Exercise, is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.

This Boot Camp style class will use TRX straps and more to give you a full body functional training workout! All levels welcome to join.

Tuesdays 5:00-5:45PM

May 24 –June 21           

Online Registration Link https://www.nilesfitness.com

Give Us a call at 847-588-8400

Please Call or email at fitnesscenter@vniles.com for more information

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