Cyber Bullying

Cyber bullyingCyber bullying has become a serious problem for young people and can cause long-term damage to victims and bullies. It is important to stop cyber bullying and get help for the people involved, but it can be hard to know how to stop cyber bullying. Parents and other concerned adults can work together with young people to prevent or stop cyber bullying.

In the last few years cyber bullying has received a lot of attention from the media, as well as from concerned adults and young people. Cyber bullying involves sending hurtful, threatening, or embarrassing messages to or about another person using email, blogs, cell phones, social networking sites, and other electronic media. These technologies are an important part of many people's social and work lives, but to enjoy the positive benefits of electronic communication, it is necessary to prevent or stop cyber bullying.

Cyber bullying can be worse than other types of bullying because the bully may be anonymous or meaner than they would be in person, and the bullying can come at any time and in any place. Cyber bullying is related to short and long term problems for the victims and the bullies, such as depression, anxiety, poor school attendance and performance, and feeling fear and mistrust toward others. It is important to stop cyber bullying and get help for the victims and the perpetrators.


Though cyber bullying has become unfortunately common, there are some ways that kids, parents, and other concerned adults can help prevent or stop cyber bullying. Parents and other adults can:
  • Explain to kids what cyber bullying is, why it is wrong, and what will happen if the kids engage in cyber bullying, and enforce the consequences if the rules are broken. It can be difficult to accept if you find out your child has been a bully online, but by enforcing the rules it will help them develop better online behaviors.
  • Encourage kids to come to tell an adult if they ever see cyber bullying, either as a victim or a bystander, and help stop cyber bullying by never passing it on.
  • Help kids to be Internet safety savvy. They should know, especially, that they can't trust that a person online is who they seem to be so they should only share personal information in person and that they shouldn't share their passwords with anyone except their parents. They should also understand that anything they post online or send through a cell phone may resurface later, so they should not post or send pictures or messages they would not want everyone in the world to see, perhaps even years later.
  • Parents should have access to all of their kids' accounts, and their kids should know that their parents may check occasionally to make sure their online activities are safe. It is also a good idea to keep computers in a busy area of the house, and out of bedrooms, and parents may also want to have a rule that cell phones must be turned off at certain times, like at night. Though kids do need some privacy, they should understand there is no guarantee of privacy online, and their parents have the responsibility to keep their kids safe.
  • Let kids know that no one deserves to be bullied, and if they are ever the victim reassure them that it is not their fault that they were bullied.
Text bullying


Kids who are the victims of cyber bullying, and their parents, may not know how to react. In some cases it depends on what has occurred, but these general suggestions may help:
  • Don't punish kids for being the victim. This means parents should not take away their computer or cell phone privileges to protect them.
  • Encourage kids not to retaliate against cyber bullies. If they have already done so, encourage them not to do it again, but don't make them feel like this caused the bullying.
  • When cyber bullying occurs, it is a good idea to document it, either by saving the message, printing it, or saving a screen shot. This provides proof to help stop cyber bullying.
  • When a child is the victim of cyber bullying, talk together with them about the next steps to take, and take the victim's concerns seriously if they are afraid of the bully.
  • It may be possible to block messages from the cyber bully, or to get a new email address or cell phone number to stop the messages. In some cases, however, the cyber bully may find other ways to attack their victim.
  • In some cases, school administrators might be able to intervene in cyber bullying, or you may be able to contact the bully's parents about the problem in writing, with a copy of the proof of the bullying and a request for it to stop. In other cases, parents may want to talk to the police or a lawyer about legal options.
  • Parents can contact the bully's cell phone provider or the host of the bully's email account or web site to report the cyber bullying. Cyber bullies can often lose their accounts, and possibly their families' accounts as well, for cyber bullying. Even anonymous cyber bullies can sometimes be traced and stopped through their Internet service provider or cell phone provider.
Cyber bullying phone​Legality
Many forms of cyber bullying are against state and even federal bullying laws, and in these cases parents can contact the police for help. This is definitely an option to consider when the cyber bully's attacks have been:
  • Threatening
  • Sexual in nature, including sending suggestive pictures or pictures taken in a private place like a bathroom
  • Extortion, demanding money or something else in return for the cyber bullying to stop
  • Possible hate crimes attacking a person's ethnicity, gender, religion, or sexual orientation
  • Stalking or harassment
Both the victims and the perpetrators of cyber bullying may need counseling and other help to overcome the negative consequences to stop cyber bullying.