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TRAINING ZONE at the Niles Family Fitness Center
Alternate Mondays 3/9, 3/23, 4/6, 4/20 6:00-6:50 am w/Carrie Read on... -
Adult Beginner Ballet
Adult Beginner Ballet Tues. 7:45-8:45 pm 4/7 - 5/12 *No uniform required for Adults 6 weeks -
Ballet Classes
All classes include age-appropriate exercises to help participants increase agility & strength through uniting movement & music. Ms. Rio’s mission is to provide highly-qualified training in an inclusive & motivational environment. Read on... -
Summer Blast Registration Begins March 9th
Ages 6-11 years 9am-3pm Tues. and Thurs. Session 1: June 16th –July 9th Session 2: July 14th - Aug 6th Campers who are students of CPS may be prorated for the first session. Read on... -
Camp Little Registration Begins March 9th
Camp Little Ages 2-5 years 9:30-11:30 am June 15th –Aug 7th Read on...
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Tue Apr. 7
Adult Beginner Ballet Begins April 7th Tues. 7:45-8:45 pm 4/7 - 5/12 *No uniform required for Adults 6 weeks $75 Member $80 Nonmember -
Sun Apr. 12
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Mon Apr. 13
Learn To Swim at the Fitness Center-Registration Classes Begin April 28 GENERAL INFORMATION IN PERSON & ONLINE REGISTATION ONLY. NO PHONE IN, MAIL OR FAX Each lesson lasts 35 minutes. Please make sure your child is dressed and ready for class at least 5 minutes prior to your class start time. The Niles Family Fitness Center’s goal is a ratio of 1:5. Although this is our goal, occasionally the ratio may be higher due to unforeseen circumstances. The Niles Family Fitness Center offers three locker rooms for meeting the needs of our member's or guests: Mens, Wo... -
Mon Apr. 13
Children's Programs Begin Monday April 13th Ages 2-13 yrs of ages Monday -Wednesday-Thursday-Friday Check out the Program Guide at www.nilesfitness.com for a complete description of classes and schedules April 13th-May 22nd -
Wed Apr. 15
Learn To Swim Placement Test For Learn To Swim Program LEARN TO SWIM PLACEMENT TESTING Placement Test Fee: $5.00 In order to ensure that your child is in the appropriate class, ALL NEW PARTICIPANTS in the Learn To Swim program must attend a Placement Test. Children will be tested on their swimming skills and advised to which class level to register for. Participation in this class does not guarantee your child a spot in the Learn To Swim program. Swim Club Placement Tests take an average of 20 mins to complete. All other placement test will tak... -
Fri Apr. 17
Friday Night Fun In April Parents, treat your kids to a night out. Join our enthusiastic staff for an evening filled with swimming, gym, crafts, snack and more! 6:00-9:00 PM $12 Member/$17 Non-Member -
Tue Apr. 21
TRX Classes Tuesday Mornings and Evenings TRX SUSPENSION TRAINING: A new way to train - you will use your own bodyweight to build true functional strength, improve flexibility, balance, and core stability all at once. 8:20-9:00 am Tuesday April 21-June 2 TRX BOOT CAMP: Try this TRX class with a bonus 15 minute boot camp 7 Weeks 5:40-6:30 pm Tuesday April 21-June 2 -
Tue Apr. 21
Aqua For Health (Water Class) Tuesday & Thursday Morings Do you have aches and pains, Fibromyalgia, back problems, or arthritis? Are you done with rehab and gradually want to get back to exercising? Do you want to improve your flexibility, muscle strength, and balance? If yes, then this is the class for you! 6 Weeks 10:15-11:00 am Tuesday April 21-May 26 10:15-11:00 am Thursday April 23-May 28 -
Tue Apr. 21
Yoga Balance Tuesday Mornings Designed to help the mature adult increase flexibility and strength while improving balance and coordination. 7 Weeks 10:15-11:10 am Tuesday April 21-June 2 -
Wed Apr. 22
TRX Medley Wednesday -Lunchtime Class will start with 20 minutes of suspension training followed by 20 minutes of either Spinning or Yoga. 7 Weeks NEW DAY & TIME!!!!! 12:00-12:45 pm Wednesday April 22-June 3 -
Wed Apr. 22
Pilates Fusion Classes Wednesday Evening 6:25 pm PILATES BARRE FUSION We will combine Pilates mat exercises with barre exercises that strengthen arms, legs, back and glutes. Class will include balance and posture exercises. April 22-June 3 6:25-7:15 PM Wednesday -
Thu Apr. 23
Pilates Fusion Classes Thursday- Morning 8:30 am PILATES BARRE FUSION We will combine Pilates mat exercises with barre exercises that strengthen arms, legs, back and glutes. Class will include balance and posture exercises. 7 Weeks 8:30-9:20 AM Thursday April 23-June 4
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