Virtual Programs

Virtual - Exercise

Daily Mindful Meditation

M-F|9am| No Cost

All it takes is 5-20 minutes a day. Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. Mindfulness is now being examined scientifically and is a key element in stress reduction and overall happiness. 

 

Virtual - Games

Virtual Bingo  (Registration is Required)


Tu, Mar 14|3pm|$0M

Tu, Mar 28|3pm|$0M

Th, Apr 13|3pm|$0M

M, Apr 24|3pm|$0M

Who doesn’t love Bingo? If you’re interested, you will be emailed your Bingo cards, and we will all play together for prizes.

 

 

bingo

Well Connected Phone-in & Online Groups

Engage in group conversations, classes, support groups, and lectures with other older adults across the country through Well Connected. This is FREE to individuals and available to adults over the age of 60.  Call (877) 797-7299 or connections@frontporch.net to register.